Quick and Easy Protein Shake : Chocolate Peanut Butter Protein Shake Recipe

originally by http://dailyburn.com/
Chocolate and peanut butter — a match made in smoothie heaven? We think so. This cold, creamy treat is so delicious, you’ll forget that it’s actually good for you. Peanuts pack a serious nutritional punch with vitamin E, niacin, folate, protein and manganese. The legume is also a good source of mono-saturated fat and heart-protective antioxidants. 

Photo by Perry Santanachote

Chocolate Peanut Butter Protein Shake Recipe

Serves 1

The Skinny

Per 20-ounce serving:

• 485 cal
• 21.5 g fat
• 48 g carbs
• 7 g fiber
• 32 g protein

Total time: 5 minutes

Ingredients

2 scoops DailyBurn Fuel-6 in chocolate
1 cup unsweetened almond milk, soy milk or skim milk
1 banana
2 tablespoons peanut butter
3-5 ice cubes

Preparation

1. In a blender, mix until smooth.