Quick and Easy Protein Shake : Protein Frosty Shake Recipe

originally by http://dailyburn.com/

This delicious shake is a dairy-free, gluten-free and soy-free version of a Frosty — yes, the one we all enjoyed as kids — fortified with DailyBurn Fuel-6, a plant-based protein source. Xanthan gum, a whitish powder that is a by-product of bacterial fermentation, helps thicken the treat (in place of fat). In this recipe, it’s an essential ingredient for getting that unmistakable Frosty consistency.

Photo by Perry Santanachote

Protein Frosty Shake Recipe

Serves 1

The Skinny

Per 16 oz. serving:

• 261 cal
• 6.5 g fat (.5 g saturated fat)
• 30 g carbs
• 510 mg sodium
• 6 g fiber
• 26 g protein

Prep time: 5 minutes

Ingredients

2 scoops DailyBurn Fuel-6 in chocolate
1 cup unsweetened almond milk
1/2 banana
2 cups ice
½ teaspoon xanthan gum
¼ teaspoon vanilla extract

Preparation

1. Add all ingredients to blender, and blend until smooth.