Tuesday, 10 February 2015

Quick and Easy Protein Shake: Key Lime Pie Protein Shake Recipe

originally by http://dailyburn.com/
Our refreshing key lime pie protein shake is guilt-free, bursting with vitamin C, and easy to make. Crowned with creamy yogurt and crunchy graham cracker crumbs, this sweet yet tart drink will be your go-to treat all summer long. With over 27 grams of protein, we suggest whipping up a batch after a sweat session to recover in bliss.
Key Lime Protein Smoothie
Photo by Perry Santanachote

Key Lime Pie Protein Shake Recipe

Serves 1
Total time: 5 minutes

The Skinny

Per 16-ounce serving:

  • 345 cal
  • 6 g fat (1.5 g sat)
  • 52 g carbs
  • 637 mg sodium
  • 6 g fiber
  • 24 g sugar
  • 27.5 g protein

Ingredients

2 scoops DailyBurn Fuel-6 in vanilla
1 cup unsweetened almond milk
1 frozen banana
1 tablespoon key lime juice
Zest of one key lime
1/2 teaspoon maple syrup
1 cup ice cubes
1 tablespoon nonfat plain Greek yogurt
1 tablespoon crushed graham crackers

Preparation

  1. In a blender, mix protein powder, almond milk, frozen banana, key lime juice, maple syrup and ice until smooth. Top with a dollop of yogurt and graham cracker crumbs.

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